are you dealing with anxiety, depression, or complex relationship patterns?
My Services
Individual Therapy
Everyone has their own unique set of challenges. I work with individuals to provide the support and guidance needed to make meaningful change. I provide a safe space for my clients to address their deepest concerns, struggles and goals.
Couples Therapy
As a couples therapist my role is to facilitate effective communication, understanding, and resolution between romantic partners. I offer a safe and neutral environment where both partners feel comfortable expressing their thoughts and feelings without fear of judgment. Together we will work to create a deeper and more intimate relationship.
Stages of Life
Whether you are beginning a career, raising a family, adjusting to retirement, or coping with the grief and loss of a loved one, I can help. My approach is rooted in evidence-based techniques, combined with a warm and empathetic style that fosters growth and healing for adults at any stage of life.
ABOUT ME
Hello and welcome! I am Judy a dedicated therapist passionate about working with adults and couples as they navigate life’s challenges and joys.
QUESTIONS?
Whether you’re curious about therapy or my process, I’m here to answer any questions.